Getting fit is personal, so we’re here to help you customize your workouts to your goals. Retro offers a full range of fitness experiences all in one club, so you can try things out, change things up, and keep making progress every day.Join Today
Love to try out different workouts? Each Retro Fitness offers a wide variety of group exercise options all in one place to ensure that you never get bored and always make progress.BROWSE CLASSES
Want motivation? Be a part of ONE STRONG TEAM. Whether it’s training 1-on-1, in small groups or a team. Together Everyone Achieves More.Get Training
Want even more options? Check out these local club promotions and web-only deals to find the plan or special offer that’s right for you.
We're only as strong as the company we keep. Catch up and have fun with a free workout pass for friends.
The only thing better than a Retro workout is getting it as a gift. Share some Retro love with friends and family by sending them a digital gift card.
At Retro Fitness of Hempstead, New York, everything we do is for you. We put the focus on your goals, your fitness, and your choices. With one of the newest and largest Retro Fitness gyms on Long Island, we have the size and the number of workout machines that you need to get in shape easily. As soon as you enter our facility, you’ll notice our vibrant atmosphere, our friendly trainers, and our state-of-the-art equipment.
We offer plenty of options at Retro Fitness. For example, we have a one-of-a-kind cardio movie theater as well as our very own Retro Blends Smoothie Bar for replenishing your body after a difficult workout. Other offerings include our on-site kid’s club that allows busy parents to find time to work out, our pro shop, and our Retro Results Personal Training program. All of this is included for a monthly membership fee of just $19.99.
If working out alone or with a trainer is not your thing, our exciting group fitness classes may be more your speed. We have plenty of options to match a variety of personalities and physical needs, including Yoga, Zumba, and Spin.
Retro Fitness is not just a gym for athletes. While we do frequently welcome professional athletes and bodybuilders into our facility, we also have plenty of students, parents, professionals, and seniors working out with us every day. Our members range in age from 15 to older than 75.
You will find our gym directly off North Franklin Road in Hempstead next to Chase Bank. Be sure to head around back to find our entrance. We are also close enough to serve clients throughout Freeport, Baldwin, Uniondale, Garden City, West Hempstead, and Roosevelt.
Start your membership today by filling out the contact form online.