Why Mental Health is Important

Dedicated to the physical, mental, and spiritual wellbeing of humanity and gifted with utter clarity of perception, Sadhguru possesses a perspective on life and living that never fails to intrigue, challenge and surprise all those he encounters.

Mental Health is just as important as physical health. We proudly collaborate with world-renowned Yogi, Sadhguru, to bring mental health content, information, and tips to our members on the Retro Fitness app.

Zen Den

Our Zen Den is a popular post workout destination for members to rest, rejuvenate and recollect their thoughts. Become fully immersed in a full body massage while listening to built-in nature tracks.

Exclusive Mental Health Content

Our app showcases exclusive mental health videos by credible global partners, creating a community of support for our member’s mental health. All members get free access to this exclusive content, with new videos added regularly.


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