Newsroom

The Post-Workout Recovery Mistakes You’re Probably Making, According to Experts

Apr 02, 2020


Here are the mistakes you’re making (and what to do about them), according to fitness experts.
The success of your workout routine is just as dependent on your post-workout recovery as it is on the actual workout itself.

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Miss the gym? From yoga and HIIT to social distance dancing — stream these classes for free (TODAY)

Mar 26, 2020


Your gym may be closed, but that doesn’t mean you need to skip your group workout. Get the structure you need from these real-time, live-streaming fitness classes.

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15 Studios and Gyms Offering Free Workouts Online During Coronavirus (Men’sHealth)

Mar 25, 2020


Retro Fitness has been featured on Men’s Health Online in an article featured a roundup of boutique studios and gym franchises offering free workouts to gym goers at this time.

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Fitness Studios Are Live-Streaming Workout Classes for Free During the Coronavirus Outbreak (CBS Online)

Mar 23, 2020


Retro Fitness has been featured on CBS Online, in an article featured a number of popular fitness studios that are now offering digital classes for gym goers to participate in during the coronavirus outbreak, and included Retro Fitness’ newly launched livestream workout as an option.

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How Retro Fitness gyms are disinfecting amid coronavirus

Mar 13, 2020


Many gyms throughout Staten Island are taking precautionary steps to keep their facilities disinfected following an increase of positive cases of coronavirus (COVID-19).
All Retro Fitness gyms will “complete mandatory deep cleaning with hospital-grade cleaning products at least twice per day”.

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Working It Out: NYC Gyms with Childcare (Red Tricycle)

Mar 05, 2020


Retro Fitness has been featured on Red Tricycle in an article, featured a roundup of gyms in New York City that accommodate childcare for busy working moms and dads.

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What It Really Takes to Lose 280 Pounds, from a Guy Who Did It (Men’sHealth)

Mar 03, 2020


Jonathan had gastric bypass surgery, he wanted to “go farther” in his weight loss transformation and got a personal trainer at Retro Fitness, “who guided him through lots of full-body, high-intensity cardio work.”

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Retro Fitness Partners with St. Jude Children’s Research Hospital® in Effort to Help End Childhood Cancer

Feb 12, 2020


Today, Retro Fitness, a leader in the high-value, low price fitness space, is excited to announce a partnership with St. Jude Children’s Research Hospital® to support the St. Jude mission: Finding cures. Saving children.

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Andrew Alfano’s Vision for Retro Fitness.
featured on Club Solutions Online

Feb 11, 2020


Andrew Alfano, the newly appointed CEO of Retro Fitness, who boasts 25 years of experience in the retail, hospitality and restaurant industries, including at Starbucks and The Learning Experience, shares his Leadership Tips.

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How to get back on track with keeping 2020 resolutions (KARE-TV)

Feb 03, 2020


Coaching, Community and Consistency are key to staying on track. Strength Training, Cardio and Diet go hand-in-hand to maintain a healthy lifestyle and make resolutions stick.
Brent Foye, General Manager of Retro Fitness in Burnsville, MN shares with KARE-TV.

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Stacy McCormack talks physical fitness on AM970.

Jan 29, 2020


Stacy McCormack, co-owner of Retro Fitness in Flemington, NJ joins AM 970’s  Joe Piscopo to discuss physical fitness.

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Winner in News 12’s Fitness Face-off: Retro Fitness in Brick.

Jan 28, 2020


A winner of the viewer voting contest for Zumba class. The focus is to bring the heart-rate down, bring it up, and consistently keep that change going until you burn as many calories as possible.

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Boxing Workouts at Retro Fitness St. Clair Shores (Packing a Punch)

Jan 21, 2020


For some, exercise is a mix of getting those good endorphins while also working out aggression. Perhaps that is why boxing and boxing gyms have become so popular as a fitness trend around Metro Detroit and the nation.

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Retro Fitness in Burnsville on KSTP-TV’s Twin Cities Live

Jan 17, 2020


According to U.S. News, around 80% of resolutions fail by the second week of February. TCL reporter Kelli Hanson talks about helping people stick to their fitness resolutions in the New Year.

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Andrew Alfano’s expert commentary in 1851 Franchise Magazine

Jan 09, 2020


“If you are an investor, you first need to determine a field you feel good about investing in,” Retro Fitness CEO Andrew Alfano said. “Then, you can decide which brand to hitch your financial wagon to.

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Retro Fitness Announces Unprecedented 2020 Gym Membership

Dec 16, 2019


Today, Retro Fitness, a leader in the high-value, low price fitness space, is excited to announce an exclusive unprecedented Buy One, Give One year-long  gym membership…

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Retro Fitness Names Former Starbucks Exec CEO

Jul 31, 2019


Retro Fitness, a leader in the high value, low price fitness space is excited to announce the appointment of Andrew Alfano as CEO. With more than 25 years in retail…

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