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Why Investors Should Consider Fitness (Nasdaq)

Why Investors Should Consider Fitness (Nasdaq)

The fitness industry is a $30 billion industry that was forecasted to grow 20% over the next five years, and that was before a global pandemic shone a light on all the unhealthy behaviors we have adopted as a country. On the surface, the fitness industry seems like a...
8 Workout Moves To Prevent Knee Pain (Fatherly)

8 Workout Moves To Prevent Knee Pain (Fatherly)

Common issues include patellofemoral pain syndrome (a.k.a. runner’s knee), tendonitis, ACL (anterior cruciate ligament) surgery, and meniscus tears and repairs, says Dan Jonhenry, a fitness expert and personal trainer at Retro Fitness in Tuckerton, NJ.

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