From the aftermath of 9/11 to the 2008 financial crisis, and now leading Retro Fitness through a pandemic, Andrew Alfano’s journey is a true testament to resilience and leadership in the face of adversity. This success story delves into the challenges, lessons, and...
The fitness industry is a $30 billion industry that was forecasted to grow 20% over the next five years, and that was before a global pandemic shone a light on all the unhealthy behaviors we have adopted as a country. On the surface, the fitness industry seems like a...
You are invited to the ribbon cutting of Retro Fitness! Join us as we welcome them to the community and celebrate with a Ribbon Cutting. *Open to the public!*
Common issues include patellofemoral pain syndrome (a.k.a. runner’s knee), tendonitis, ACL (anterior cruciate ligament) surgery, and meniscus tears and repairs, says Dan Jonhenry, a fitness expert and personal trainer at Retro Fitness in Tuckerton, NJ.
Michael Baney believes everyone deserves kindness and hope, especially during tough times. Baney, a Retro Fitness owner and Woodmont resident, started a GoFundMe campaign for Joe, initially setting the goal at $1,000. He later changed it to $500K, stating that a...
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