Cardio workouts aren’t solely reserved for the elliptical, treadmill, bike, track, nature trail, or open road. Aerobic exercises also fit the bill, and lend themselves well to partner workouts. Why not get the entire household active at one time?
Cardio workouts aren’t solely reserved for the elliptical, treadmill, bike, track, nature trail, or open road. Aerobic exercises also fit the bill, and lend themselves well to partner workouts. Why not get the entire household active at one time?