Your Goals,
Your way

We offer personal training, small group strength & conditioning sessions and team workouts to help you get real with your goals. Most of our personal training programs are heart rate monitored for safe and powerful sessions. Check out your local Retro Fitness gym to see what our fitness professionals can do for you.

1-ON-1
PERSONAL
Training

Our trainers are dedicated to helping you create a healthier lifestyle. Effective personal training can make a huge impact on anyone's fitness journey.
It does not matter if you're a beginner making your first trip to the gym or an experienced veteran looking for a new challenge.
Conquer your fitness goals with our certified personal trainers.

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training

Small
Group
Training

Interested in the high energy and healthy competition of a group workout? Our group personal training gives you the support of others along with the individualized attention from tour trainers to help you reach your health and fitness goals.

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Team
Training

Feel like being a part of something bigger? Our TEAM conditioning provides a high-energy training curriculum in a large group fitness atmosphere. Together everyone achieves more.

training

Track Your Progress
In The Gym

We’ll keep your training on track with state-of-the-art technology and gym equipment, gamification of workouts, heart rate monitoring, nutritional analysis, and a rewards program that will help you push forward.

Free Pass
 

We pride ourselves on offering customized exercise programs for everyone, no matter what your goals are or your fitness level. Personal training and group fitness offerings vary by location. Please contact your local Retro for more information.

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