Certified Fitness & Nutrition Coach

Hello, my name is Deon. I’m a certified fitness and nutrition coach. I’ve been certified for 8 years and have been working with clients for just as long. I got started with fitness by going to the gym with friends for fun and eventually developed a genuine love for exercise. I realized I wanted to coach people with fitness after years of exercising and healthy eating for myself, and feeling a true love for the lifestyle and the bonds that are built through fitness. I enjoy many forms of exercise, but my favorite is definitely calisthenics. I love the impressiveness of it. My coaching specialties are fat loss and resistance/bodyweight training.