Certified Personal Trainer

-Tony graduated from Ole Miss with an undergrad degree and went on to pursue a master at Turabo University In Puerto Rico.
-Tony Certified by the USOC

Favorite Quote
-“What the mind can conceive and believe, the body can achieve.” – Napoleon Hill

Favorite Style Of Training/Exercise
-Plyometrics, Functional and Weight Lifting

Favorite Post Workout Smoothie/Snack
-Complex carbs and protein

Biggest Inspiration For Becoming A Trainer
-To change people’s lives, to influence good health, and sustain healthy life styles

-Drag racing, jet skis & swimming