Why Choose Retro Fitness

Get Real with Fitness in the Best Way Possible

From world-class equipment and boutique-style classes to our Smoothie Bar for muscle recovery and meal replacement, and the Zen Den for recovery and relaxation—we’ve got it all.
We offer a fitness journey that’s tailored to your goals, supported by professional trainers and a welcoming community. Whether it’s weight loss, strength building, or overall wellness, our comprehensive approach to wellness ensures that you can focus on achieving your goals in a supportive and empowering environment.

Retro Fitness Perfect Workout
A Perfect Wellbeing of Mind & Body

1-On-1 Personal Training

We offer personal training, small group strength & conditioning sessions and team workouts to help you get real with your goals. Most of our personal training programs are heart rate monitored for safe and powerful sessions.

A Perfect Wellbeing of Mind & Body
Retro Fitness Perfect Workout
1-On-1 Personal Training

We offer personal training, small group strength & conditioning sessions and team workouts to help you get real with your goals. Most of our personal training programs are heart rate monitored for safe and powerful sessions.

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Group Fitness Classes

Join high-energy classes from HIIT to Yoga—motivating playlists, expert coaches, and a team spirit.

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Mental Wellbeing

Mental Wellbeing is just as important as physical health. Explore the Retro Fitness App for powerful breathing exercises, guided meditations, and insights on practical daily living.

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Nutrition & Wellness

Tailored meal plans and one-on-one nutrition coaching to fuel your workouts and recovery.

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2
M
+

Happy Members

120
+

Locations Across US

200
+

Personal Trainers

20
+

Years of Fitness

Testimonials

what our members say

free pass

Try Our Gym With this Free Gym Pass

Your complimentary guest pass will be sent to you via email. Please complete the form and come in today to experience Retro Fitness.

  • Check out our new state-of-the-art cardio equipment.
  • Join our energizing group classes and get ready to groove, lift, and stretch.
  • Sweat it out with a variety of strength training equipment

Get a free pass

Blog

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How Much Protein Do You Need in Your Diet? (And What About Fiber?)

If you scroll through social media these days, it feels like every other post is a high-protein recipe or snack idea. Everyone seems focused on…

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Retro Fitness members experiencing the benefits of exercise on mental health

5 Benefits of Exercise on Mental Health

Beyond shaping muscles or burning calories, the benefits of exercise on mental health are equally powerful. If you’ve ever finished…

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Retro Fitness members participating in Zone 2 cardio on treadmills

Why Add Zone 2 Cardio to Your Fitness Routine

When you think of a cardio workout, you probably picture high-intensity sessions that leave you catching your breath and drenched…

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Woman lifting weights during a 3-day workout split

Creating the Perfect Workout Split to Meet Your Goals

Finding a workout routine that fits your lifestyle can feel overwhelming. Between trending programs and conflicting advice, it can feel…

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retro fitness mobile app

download mobile app

Our Retro Fitness App helps you along your fitness journey on your own time, wherever you are.

retro fitness mobile app