Healthy Cooking

Healthy Cooking From

The Retro Fitness Kitchen

Nutrition

Healthy Cooking

Your health is 80% what you put into your body.

We proudly partner with Culinary Institute of America Alumni and Professional Chef, Elizabeth Makos, to bring quick healthy recipes right to your mobile.

The Nutritionist

Meet Elizabeth Makos

Elizabeth Makos is a world-class professional chef, who boasts culinary degrees from both The Culinary Institute of America, as well as Johnson & Wales University.

Along with experience at Food Network, Makos has spent time as a recipe taster, food demonstrator, and food stylist (both freelancing and with the National Cattlemen’s Beef Association).

“I am so excited to partner with Retro Fitness, as we have a shared passion for health and wellness—particularly when it comes to finding that balance between enjoying life and taking care of our bodies. I look forward to helping make that balance a little more attainable, starting in the kitchen.”

Health & Nutrition Video Series

Watch The Full Video Series Now on the Retro Fitness Mobile App or YouTube.

retro fitness mobile app

download mobile app

Our Retro Fitness App helps you along your fitness journey on your own time, wherever you are.

retro fitness mobile app